Personal Training — Norwich, NR1
Expert coaching at Wensum Sports Centre that gets you unstuck and moving forward. No gimmicks — just accountability, structure, and results.
Trial sessions from £15/hr · Monthly coaching from £50/month
Meet Your Coach
I'm the coach behind KG FITNESS (NR1) — "Kill-a-gram" — based at Wensum Sports Centre in the heart of Norwich.
I specialise in helping people who feel stuck — whether that's with weight loss, confidence, or just not knowing where to start. My approach is simple: show up, follow the plan, stay accountable.
No gimmicks. No fads. Just structured, evidence-based coaching that meets you where you are and gets you where you want to be.
Who I Help
You've tried the apps, the YouTube workouts, the fad diets — and nothing sticks. You don't need another plan. You need a coach who holds you accountable.
You know you should be fitter, healthier, stronger — but you can't seem to get started or stay consistent on your own.
You're good when someone's watching — but left to your own devices, motivation fades. You need structure and someone in your corner.
Fat loss, muscle gain, confidence, energy — whatever your goal, you're done waiting and ready to invest in yourself properly.
How It Works
Book a trial session instantly or apply for a monthly coaching package. No commitment to start.
We meet, talk about where you are, where you want to be, and what's been holding you back.
You receive a structured plan built around your life — training, nutrition, and realistic habits.
I hold you to it. Weekly check-ins, support between sessions, and no excuses. That's the difference.
Services
Sessions and coaching built for people who want real results, not just a workout.
FAQ
We meet at Wensum Sports Centre, discuss your goals and experience, then go through a tailored training session. It's about seeing if we're a good fit — no pressure, no hard sell.
Not at all. I work with complete beginners through to experienced gym-goers. Every session is tailored to your current level and ability.
You get a custom training plan, nutrition guidance, and weekly check-ins via video call. I'm available for messaging support throughout the week. You train on your schedule, with full accountability.
One-off sessions (trials, single PT) can be booked and paid for instantly. Monthly coaching packages require an application so I can make sure I can genuinely help you before we commit.
Yes. For one-off and trial sessions you can choose to pay online via card or pay in person at the session. Monthly coaching requires payment to secure your spot.
You can cancel or reschedule free of charge up to 24 hours before your session. Cancellations within 24 hours may be charged in full.
Wensum Sports Centre Charitable Association, 169a King Street, Norwich, NR1 1QH. Centrally located and easy to reach by foot, bus, or car.
Yes! You can purchase gift vouchers for individual sessions, bundles, or monthly coaching. They make great gifts for anyone who could use a push in the right direction.
Get Started
Book a trial session and see what proper coaching feels like. Or apply for monthly coaching if you're ready for serious commitment.
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