About
The person behind KG FITNESS (NR1) — and why accountability beats motivation every time.
Kill-a-gram
Founder, KG FITNESS (NR1)
I started KG FITNESS because I saw too many people struggling alone — jumping between programmes, losing motivation, and never really getting the results they deserved. I knew there was a better way.
I'm based at Wensum Sports Centre in the heart of Norwich, NR1. Whether you're a complete beginner or someone who's trained for years and hit a plateau, my job is to meet you where you are and build a realistic path forward.
My approach is simple:
I offer in-person sessions at the gym, fully remote online coaching, and hybrid packages that combine both. Whatever works for your schedule and goals — we'll make it work.
Level 3
Personal Trainer
Level 3 UKSCA
S&C Coach
Fitness
Instructor
The Facility
A dedicated training space with everything you need — and nothing you don't. No posing mirrors, no queues for equipment, no distractions. Just a focused environment built for getting work done.
Located on King Street in the heart of Norwich, NR1 — easy to reach on foot, by bus, or by car. Just minutes from the city centre.
Values
The number one reason people fail isn't lack of knowledge — it's lack of accountability. I'm in your corner, holding you to your own standards.
No detox teas. No 6-week transformations. Just honest, evidence-based coaching that respects your intelligence and your time.
Everyone starts somewhere. Whether you've never set foot in a gym or you've been training for years, the programme fits you — not the other way round.
Book a trial session to see if we're a good fit, or apply for monthly coaching if you're ready to commit.
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